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I seek out wisdom from others about handling midlife challenges, including existential reckonings, diminishing importance, growing a neck like a Salvador Dalí clock and a newfound passion regarding sunny relocation programs. Recently, I read the chef’s comments regarding his fiftieth birthday during a chat: “To thrive in life’s later stages, you must cut out distractions,” he explained. “Just be with lovely people. I’m avoiding negative people – ‘mood hoovers’ – and getting better at saying no.”

Initially, I wondered: isn’t there a tension regarding shunning downbeat folks and mastering refusal? Might that suggest he must escape his own nature? I know – it’s exactly the kind of thing a mood hoover would say, and that’s because I am one. Although in our community we actually prefer the expression “energy vampire”. Please avoid “wet blanket” or “fun sponge” too – all this comparing us to utilitarian household items is offensive; we have feelings (albeit mainly negative ones). I’ll accept “downbeat cashmere throw”, at a pinch.

It’s possible you’re also a member. Are you often the gathering’s pragmatist instead of its enthusiast? Does your thorough reply to casual greetings make people step back nervously? Do proposed “enjoyable” plans trigger a visage akin to having ingested something unpleasant? Do you see yourself in gloomy figures; has a spiritual reader mentioned your vibe is murky?

If this describes you, you’re in our ranks, and that’s acceptable. Although modern wisdom pushes folks to discard “sapping” companions, I contend we bring substantial worth. I imagine a negative type would have voiced caution – or pulled a disapproving expression – when Jamie mentioned his children’s book idea featuring an Indigenous protagonist without proper consultation, potentially averting numerous issues, hurt, and anger. You don’t get that sort of service from “lovely people”.